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Penguin Random House
A Beginner's Guide to Chakras
A Beginner's Guide to Chakras
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"With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres--including chakra-specific yoga poses, crystals, food and herbs, and visualizations--for an eye-opening journey towards greater love and expansion"--Publisher marketing. A beginner's guide to bringing better energy into your life.
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs, and visualizations - for an eye-opening journey towards greater love and expansion.
A beginner’s guide to bringing better energy into your life.
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
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